Messaging with your coach

Access messaging

Messaging icon at the top right of the home screen.

Your conversations

One conversation per coach space you're enrolled in. All coaches of the space have access to the conversation: your messages are visible to the entire coaching team.

Program channels

Each program has a channel where your coach can send group updates (announcements, reminders). You can react with emojis but not post. For direct exchange, use the 1:1 conversation.

Send messages

• Text: classic, delivered in real time.
• Photo / video: up to 100 MB per file.
• Voice message: tap the mic to record, then the arrow to send or the cross to cancel. On any voice message, the Transcribe voice message button shows the text.

Reply to a message

Long-press on a message, pick Reply. The quoted message shows above your reply.

Reactions

Long-press a message to react with an emoji. Toggle to add/remove.

Delete a message

Long-press on your own messages, pick delete. Permanent.

Mute a channel

In a program channel, the bell at the top mutes or restores push notifications for that channel. Unread messages still count.

Ask about an exercise

On each exercise card, the bubble icon with a question mark opens messaging with the exercise already quoted.

No coach to contact

If you're not enrolled in any program, messaging tells you so. Enroll in a program to start a conversation with a coach.