Native functional fitness exercises
AMRAP, EMOM, For Time, Tabata, Superset, Circuit. Every format used in a box, already there.
Functional fitness
The app for functional fitness coaches.
AMRAP, EMOM, For Time, supersets. Write your WODs like on the whiteboard, manage Rx and Scaled, track every PR, run the timers.
30-day trial, no bank card.
Adapted to your discipline.
Unbrokn is built for functional fitness coaches and CrossFit® boxes and affiliates. Build your WODs with AMRAP, EMOM, For Time, Supersets, Circuits and Tabata exercises. Athletes log their scores from the app, specify Rx or Scaled on metcon exercises, and see the leaderboard if you enable it. They save their PRs (Back Squat, Clean, Snatch, Deadlift and more) in their space. When you write a load as "% of 1RM" in an exercise, each athlete sees their own computed load. Built-in AMRAP, For Time, EMOM and Tabata timers : each athlete runs their own from their phone.
The tools
you will use every day.
Rx / Scaled
On every For Time, AMRAP or Circuit score, the athlete specifies Rx or Scaled. You see both side-by-side in tracking.
Optional leaderboard
Toggle per program. Great for intra-box competition, off for less competitive groups.
Load computed from the PR
Drop a "% of 1RM Back Squat" reference in an exercise. Each athlete sees their load computed from their own PR. If the PR is missing, they're prompted to enter it in one tap.
PRs and progress curves
Back Squat, Clean, Snatch, Deadlift and more. Athletes log their PRs, you get notified on new records, curves show on their evolution page.
Built-in timer
Chrono, AMRAP, For Time, EMOM, Tabata. Each athlete runs their timer from their phone.
Semi-personalized for your box
Everyone follows the same WOD daily. Monthly subscription, automated billing.
Customizable weekly check-in
Fatigue, sleep, mobility, RPE, weigh-in, or any question you invent. Athletes answer in a minute, you adjust next week.
Box calendar or session-based planning
Classic calendar (Mon-Sun) for your box, or numbered sessions (S1, S2, S3) for athletes who don't follow the box rhythm.
Post-WOD debrief
At the end of the WOD, the athlete logs their mood and RPE on a 1-10 scale. You see how hard each session felt, without asking.
Weekly load in AU
Training load (sRPE) aggregates each week in Arbitrary Units. You spot the ramp-up before an Open or an intra-box competition.
Monotony and strain tracked
Each athlete's monotony and strain show on their evolution page, color coded when a threshold is crossed. Handy to break a plateau.
Coach another discipline?
We adapted to each discipline with specialized coaches, without ever complicating the tool.
Frequently asked questions.
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Yes. AMRAP, EMOM, For Time, Tabata, Superset and Circuit exercises are native. You write your WOD like on the whiteboard, set the timecap, and each athlete runs the matching timer from their phone. Scores are logged in the format suited to each exercise.
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You get 30 days of free trial without a card. After that, two plans: One at €15/month or €150/year (up to 10 athletes, a single coach) and Unlimited at €45/month or €450/year (unlimited athletes and coaches). The minimum price for a paid program is €5, and you can offer a trial period of up to 30 days to your athletes.
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Yes, on iOS and Android. Your athletes see the day's WODs, log their scores, run the timers and check their progress from their phone. Everything syncs with your coach space.
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When you write a load as "% of 1RM Back Squat" in an exercise, each athlete sees their load computed from their own record. If the PR is not saved yet, the athlete is prompted to enter it in one tap.
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No, you toggle it per program. Keep it on for intra-box competition, turn it off for less competitive groups. On personal programs, it never appears.
Resources to keep improving
Glossary
3 min
What is a buy-in and a cash-out in a WOD?
The buy-in and the cash-out are the work "to do before" and "to do after" the core of a WOD. When they help and how to program them.
Glossary
4 min
What is zone 2 cardio?
Zone 2 work is the "easy" cardio often recommended to build the aerobic base. Definition, use, and how to dial it in without a high-tech watch.
Glossary
3 min
What is a chipper?
A chipper is a long WOD where you work down a list of exercises in order, no going back. What it's for and how to program one.
Handy calculators
