Navigating the app

The home screen

Your daily hub. Shows the workout blocks for the selected day, for the active program.

Week strip

A horizontal bar at the top shows the days:

• MON to SUN for semi-perso and perso programs.
• D1 to D7 (relative days) for one-shots.
• A dot below a day means it has blocks.
• A check means the session was completed.
• The selected day is highlighted.
• Arrows or horizontal swipe to move between weeks.

Program switcher

If you follow multiple programs, a switcher at the top lets you toggle between them. Your choice is remembered next time.

Header

Top right:

• Messaging to contact your coaches.
• Access to the floating timer.

Bottom nav

• Home: today's sessions.
• Explore: marketplace.
• Check-in (if enabled by your coach): weekly form.
• Profile: settings, stats, records, enrollments.

Weekly check-in banner

If your coach enabled check-in, a banner shows up on the home screen to remind you to fill it out.

Welcome banner

After a successful payment, a confetti animation celebrates your enrollment.