Athletes to watch

Where to find it

Open the Tracking page and pick a group program (semi-personalised or one-shot). The Attention needed block shows at the top as soon as at least one active athlete has a signal. It does not exist on an individual program, where you already follow each athlete one by one.

The signals

• Inactive: no completed session for 10 days or more.
• Never trained: no completed session since joining.
• Tough session: their last session was rated Hard or Meh.
• Injury: they reported an injury that is not resolved yet.
• Risky load: their acute to chronic workload ratio is 1.5 or more (see Detecting overtraining with ACWR).
• Low wellness: their wellness score drops below 50 out of 100. This score only exists if you tagged the questions of your check-in (see Set up your athletes' check-ins).

An athlete can have several signals. Those with the most come first.

Day to day

Scan the block at the start of the week. A message is often enough: a question about their injury, a nudge after 10 days without a session, a lighter load when the ratio climbs.