Weekly check-in

What it's for

The weekly check-in is a form your coach can enable to collect regular feedback: fatigue, pain, sleep, motivation, weight, etc. It's an easy way to keep your coach in the loop without writing a long message.

How it's triggered

If your coach enabled check-in, a banner shows up on your home screen on reminder day (typically Sunday). You also get a push notification.

Fill it out

1. Tap the banner or go to the Check-in tab (bottom nav).
2. If you're enrolled in multiple spaces, pick the relevant one.
3. Answer the questions. Some are required, others optional.
4. Submit.

Weight and history

If a question asks for your weight, the value is automatically added to your weight history (visible in your profile).

Edit a submitted check-in

If you return to the check-in page during the same week, you find your form pre-filled. Edit and resubmit.

History

One check-in per week is kept. Your coach sees the evolution over time to spot trends.

Not showing up?

If your coach didn't enable check-in, the Check-in tab doesn't appear. Ask them if they want to enable it.