Program types

Semi-personal

The most common format. Multiple athletes follow the same program, continuously updated by the coach.

• Monthly subscription, cancel anytime. Your coach may also offer commitment plans from 2 to 12 months: you pay the whole period upfront at a lower rate, and it renews for the same length.
• Shared content: all athletes see the same exercises at the same time.
• You join mid-stream and see content from your enrollment date onward, not retroactively.
• Exercise scoring, plus a leaderboard if your coach turns it on.
• Cancelable anytime from your home screen (program menu). Can be paused for 1 to 12 weeks.

One-shot

Fixed-duration program (8, 12 weeks, etc.) with one-time payment.

• One-time payment: pay once, keep access.
• Your program starts on the day you buy it: that day becomes your Day 1. The following days are relative (Day 2, Day 3, etc.).
• Depending on the payment methods your coach has enabled and your eligibility, installments via Klarna may be offered. Your access opens once the payment is confirmed.
• All exercises prepared before sale.
• You log scores and complete sessions normally. Only the leaderboard and the Inter / Rx choice are not offered.

Individual coaching (perso)

100% tailored program.

• The coach builds a plan adapted to your goals, level and availability.
• The price shows on the program page: a monthly amount, a "From" price when the coach adapts the rate to each request, or no price when everything is set after your questionnaire.
• You send the questionnaire. Your coach confirms your price and emails you a payment link. The amount in the email is the one that applies.
• Monthly subscription, sometimes with a commitment of a few months stated on the payment page. Your coach can also offer the coaching for free.
• Your planning is only visible to you and your coach.

Trial period

Some semi-perso programs offer up to 30 trial days on the monthly plan. You get full access during the trial. The subscription starts automatically at the end. Cancel before then to avoid being charged. No trial on commitment plans, one-shots or individual coaching.