One-shot program

Format

A one-shot program has a fixed duration (in weeks), fully built before selling. All content is ready, athletes go through it at their own pace.

One-time payment

The athlete pays once and keeps access indefinitely. No subscription, no cancellation.

Installment payments (Klarna)

Klarna lets your athletes pay in 2x, 3x or 4x interest-free. Offered automatically at checkout for eligible one-shots.

Relative days

The planning uses relative days (Day 1, Day 2... Day N) instead of calendar dates. Each athlete picks their own start date at enrollment, and content shifts accordingly.

Duration in weeks

Set the total duration (e.g. 8 or 12 weeks) in settings. Required to publish.

What's disabled

On one-shots, the following features are not available on the athlete side:

• Block scoring.
• Leaderboard.
• Session notes and mood.
• Weekly check-in.

Blocks display their content, that's it. This format is designed to be self-served by the athlete.

Who it's for

Best for: short challenges ("30-day abs"), specific strength cycles, competition prep, themed hypertrophy cycles.